Labor and Delivery

Labor and Delivery

Signs of Labor Often some signs of your body preparing for labor appear even weeks before your labor begins. Braxton Hicks Contractions The contractions may appear about 4-6 weeks before a first baby arrives, or may go unnoticed. They are … Continued
Traveling while Pregnant

Traveling while Pregnant

Travel (Domestic) If your pregnancy is uncomplicated, you may travel until the last 4-5 weeks of pregnancy. At that time, it is recommended that you travel no further than approximately one hour from your home. If you have a history … Continued
The BRAT Diet for Nausea, Vomiting, or Diarrhea

The BRAT Diet for Nausea, Vomiting, or Diarrhea

What to Drink and Eat After Vomiting and/or Diarrhea Begin taking a few sips of water or oral rehydrating solution (ORS). ORS has the advantage of a proper balance of sugar and salt. Examples of brands are Pedialyte and Rehydralyte … Continued